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The keto diet is becoming a trend among people looking for quick, dramatic weight loss. But many experts argue that it isn’t safe.
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23.07.2020 The safety of keto diet, or keto pills, for patients with heart disease is poorly understood. Some experts say that it is good to follow keto unless you choose healthy fats, while some say that it could suddenly increase LDL (bad) cholesterol and triglycerides, promoting atherosclerosis, which could lead to heart disease or increase the risk of a heart attack. Is Keto Safe? According to the Mayo Clinic , ketogenic diets are comparable to other low-carb diets that come with their own risks. Eliminating or drastically cutting carbohydrate intake, especially suddenly, can result in temporary side effects like headaches, weakness, bad breath, fatigue, muscle cramping, rashes, and either constipation or
Are Keto Pills Safe? Some people claim that the keto diet and keto pills represent the worst mistakes and biggest waste of money in their lives, but there are others who claim that the keto diets and keto pills changed their lives for the better. Who do we believe? Is the 30-day challenge really worth…
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