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Oct 23, 2018 · The Ketogenic Diet: A Detailed Beginner’s Guide to Keto Written by Rudy Mawer, MSc, CISSN The ketogenic diet (keto) is a low-carb, high-fat diet that causes weight loss and provides numerous
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Maxwell Keto is a BHB supplement designed to help enhance your weight loss efforts whether you’re keto compliant or not. BHB (beta-hydroxybutyrate) is one of the 3 essential ketone bodies your system produces every day though typically in very low levels.
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